Navigating Election Anxiety: Coping Strategies and Staying Hopeful in Uncertain Times

In episode 85, we open up about the election anxiety that's been gripping so many of us lately and share some healthy ways to manage it.

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Resources

• Three Things I Know Right Now - by Sharon McMahon (thepreamble.com)

• SharonSaysSo Instagram

• USA TODAY | The 2024 election is seriously stressing Americans out | Instagram

• Home - We Can Do Hard Things - The Podcast (wecandohardthingspodcast.com)

This episode was edited by Kevin Tanner. Learn more about him and his services here:

• Website: https://www.kevwyxin.com/

• Instagram: @kevwyxin

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